Loading…
CATCA 2022 has ended

CATCA recognizes that convention is situated on Treaty 7, South of Red Deer River the traditional territory of the Blackfoot, Tsuu T’ina and Stoney Nakoda peoples, and that the North of Red Deer River Treaty 6, traditional Métis, Cree and Saulteaux territory. We honour the First Peoples who have lived here since time immemorial, and we give thanks for the land.


Most pre-recorded videos and Zoom LIVE recordings will be found right here on SCHED until April 30th. Keynotes are an exception.



Back To Schedule
Thursday, February 24 • 9:00am - 12:00pm
Rising Strong™ After Setbacks

Sign up or log in to save this to your schedule, view media, leave feedback and see who's attending!

Feedback form is now closed.
Based on the research of Dr. Brené Brown, this workshop is for anyone looking to rise from setbacks, losses and disappointments with greater courage in any area of their professional and personal life. Rising Strong™ will support you in identifying your stories of struggle, and the process for moving through them.

• The physics of vulnerability and guidelines for rising after a fall
• How stories have power in your life to drive emotions, thoughts, and behaviours
• What it means to rumble with emotions like shame, guilt, anxiety, blame, accountability, resentment, grief, forgiveness, and perfectionism
• Emotional offloading strategies and how they move us away from our values
• Recognizing and capturing the stories we make up when faced with struggle
• Writing your own daring endings to tough stories

Speakers
avatar for Kimberly Knull

Kimberly Knull

Rising Strong After Setbacks
Kimberly Knull is a Registered Psychologist, former teacher, motivational speaker and trained by Brené Brown as a Dare to Lead™ and Daring Way™ facilitator. She’s the Co-Founder Momentum Walk-In Counselling Society, recognized as one of Avenue magazine’s Top 40 Under 40... Read More →


Thursday February 24, 2022 9:00am - 12:00pm MST
Zoom 44