CATCA 2022 has ended

CATCA recognizes that convention is situated on Treaty 7, South of Red Deer River the traditional territory of the Blackfoot, Tsuu T’ina and Stoney Nakoda peoples, and that the North of Red Deer River Treaty 6, traditional Métis, Cree and Saulteaux territory. We honour the First Peoples who have lived here since time immemorial, and we give thanks for the land.

Most pre-recorded videos and Zoom LIVE recordings will be found right here on SCHED until April 30th. Keynotes are an exception.

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Thursday, February 24 • 9:00am - 10:15am
Stressing Wisely: A Radical Shift in How We Show Up and Excel in All Areas of Our Lives

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Our collective and personal well-being has been deeply impacted by recent world events. There is a need for a proactive approach to ensuring our people are well equipped to face the unparallel stress, unrest, and uncertainty that are becoming more common. To maintain excellence in all areas of one’s life knowing how to stress wisely and recover is key. In this keynote, Dr. Robyne Hanley-Dafoe explores how to use a multi-dimensional approach to wellness that promotes moving theory into committed action through the five principles of stressing wisely, including signature strength activation, emotional regulation, and creative release and recovery. By building awareness and personal accountability, participants will be able to implement personal wellness care systems that are sustainable, realistic, and time efficient. And, by doing so, enhance personal and professional performance and satisfaction.

This keynote speaker was generously sponsored by Morgex Insurance.

avatar for Dr Robyn Hanley-Dafoe

Dr Robyn Hanley-Dafoe

Described as one of the most sought-after, engaging, thought-provoking, and truly transformative international speakers and scholars in her field, Dr. Robyne Hanley-Dafoe is a multi-award-winning psychology and education instructor who specializes in resiliency, navigating stress... Read More →

Thursday February 24, 2022 9:00am - 10:15am MST
Zoom Webinar 5000