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CATCA 2022 has ended

CATCA recognizes that convention is situated on Treaty 7, South of Red Deer River the traditional territory of the Blackfoot, Tsuu T’ina and Stoney Nakoda peoples, and that the North of Red Deer River Treaty 6, traditional Métis, Cree and Saulteaux territory. We honour the First Peoples who have lived here since time immemorial, and we give thanks for the land.


Most pre-recorded videos and Zoom LIVE recordings will be found right here on SCHED until April 30th. Keynotes are an exception.



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Thursday, February 24 • 12:30pm - 1:45pm
Handle with Care: A go-to guide for self care

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Self-care is essential for managing stress, preventing burnout, and being our best selves (or even just our okay selves:)! This session will look at why self-care isn’t selfish (let that guilt go!) and provide participants with a variety of strategies to get back to the basics of feeling good and able to take on life’s challenges.

Speakers
avatar for Ariel Haubrich

Ariel Haubrich

Consultant/ Trainer/ Private Practitioner, Mental Wellness
Ariel Haubrich works in school & community mental health as a counsellor and program manager, and also as a consultant, presenter and private practitioner with government, businesses, teams and individuals working toward personal and organizational development. She is a Certified... Read More →


Thursday February 24, 2022 12:30pm - 1:45pm MST
Zoom 34