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CATCA 2022 has ended

CATCA recognizes that convention is situated on Treaty 7, South of Red Deer River the traditional territory of the Blackfoot, Tsuu T’ina and Stoney Nakoda peoples, and that the North of Red Deer River Treaty 6, traditional Métis, Cree and Saulteaux territory. We honour the First Peoples who have lived here since time immemorial, and we give thanks for the land.


Most pre-recorded videos and Zoom LIVE recordings will be found right here on SCHED until April 30th. Keynotes are an exception.



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Friday, February 25 • 9:00am - 12:00pm
Stress, Drugs & Rock 'n' Roll: Managing Stress & the Work-Life Balance

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Stress looks and feels different for everyone, but we all know what it’s like to be overwhelmed, burnt out and ready to throw the stapler! Come learn about your brain on stress, why work-life balance doesn't exist (wait….what??), and how to win at work and life anyway. We will explore the dynamics of mental health and mental illness and how we can support both helping us all understand ourselves and each other a bit better. Information, humor and some practical and strategic “life-hacks” make this session just what the doctor ordered!

Speakers
avatar for Ariel Haubrich

Ariel Haubrich

Consultant/ Trainer/ Private Practitioner, Mental Wellness
Ariel Haubrich works in school & community mental health as a counsellor and program manager, and also as a consultant, presenter and private practitioner with government, businesses, teams and individuals working toward personal and organizational development. She is a Certified... Read More →


Friday February 25, 2022 9:00am - 12:00pm MST
Zoom 28