CATCA 2022 has ended

CATCA recognizes that convention is situated on Treaty 7, South of Red Deer River the traditional territory of the Blackfoot, Tsuu T’ina and Stoney Nakoda peoples, and that the North of Red Deer River Treaty 6, traditional Métis, Cree and Saulteaux territory. We honour the First Peoples who have lived here since time immemorial, and we give thanks for the land.

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Friday, February 25 • 2:15pm - 3:30pm
CHANGE: How To Cope And Adapt To Changing Times-THIS WILL NOT BE RECORDED.

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Change is inevitable and difficult for many. When we feel forced to change this can create a sense of losing control of our environment which can lead to increased stress, anxiety, depression, anger and loss of hope to name a few. Do we really have control over our environment and what happens to us?
CHANGE is about making a change, doing something different, so we can have a different outcome. Join us to learn a variety of techniques to help you and your students better cope and adapt to changing times.

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Susan Agrios

Agrios Mindfitness
Agrios MINDFITNESS (Mindfulness + Fitness) was born in the connective tissues between health and wellbeing. Susan Agrios changes lives. Online and in person, she teaches fitness, mindfulness and yoga for people and businesses the world over. Before MINDFITNESS, Susan was a K-12 teacher... Read More →

Friday February 25, 2022 2:15pm - 3:30pm MST
Zoom 46