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CATCA 2022 has ended

CATCA recognizes that convention is situated on Treaty 7, South of Red Deer River the traditional territory of the Blackfoot, Tsuu T’ina and Stoney Nakoda peoples, and that the North of Red Deer River Treaty 6, traditional Métis, Cree and Saulteaux territory. We honour the First Peoples who have lived here since time immemorial, and we give thanks for the land.


Most pre-recorded videos and Zoom LIVE recordings will be found right here on SCHED until April 30th. Keynotes are an exception.



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Friday, February 25 • 12:30pm - 1:45pm
Self-Care for Sanity

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Avoid burn-out! This half day session provides interactive experiences that illuminate the principles of self-compassion and mindfulness, to help teachers truly embrace self-care so they are at their best for their students & families, role-modelling HOW to be in the world, as much as what to do. Teachers learn how to create windows of peace and calm in their day, to be a peaceful influence in their classroom, to keep themselves healthy – mentally, physically and emotionally. Take-aways: practical and effective ideas and activities to ensure self-care happens even in hectic teaching situations. Additional resources: https://albertateachersassociation-my.sharepoint.com/:f:/g/personal/catca_ata_ab_ca/EvXuFgLGUVVOjjAmbQqA2NIB05FZJ10TnkMK6sFsiXzAxQ?e=75E11u

Speakers
avatar for Tina Thrussell

Tina Thrussell

Facilitator, Best U Can B Inc
Tina Thrussell has been facilitating impactful, interactive, personal expansion experiences for more than 16 years. Her light-hearted energy and contagious enthusiasm have contributed to her reputation as The Feel Good Lady. This deep lover of life has inspired thousands of people... Read More →


Friday February 25, 2022 12:30pm - 1:45pm MST
Pre-Recorded